Packet to Packet Conversions
In general terms, most packet sweeteners are equal to each other or to
two teaspoons of sugar. Check on the box to verify.
Sugar
Stevia
Blends
Aspartame
Saccharin
Acesulfame
K
Sucralose
1 packet
1 packet
1 packet
1 packet
1 packet
1 packet
Bulk Conversions
Sugar
Granulated
Artificial
Sweeteners
Stevia Blends
(Packets)
Stevi
a
Blen
ds
(Bulk
)
Clear
Stevia
Liquid
Pure
Steviosides
2 tsp.
2 tsp.
1 packet
1/2
tsp.
1/4 tsp.
1/16 tsp.
1/4 cup
1/4 cup
6 packets
3 tsp.
1/2 tsp.
3/8 tsp.
1/3 cup
1/3 cup
8 packets
4 tsp.
3/4 tsp.
1/2 tsp.
1/2 cup
1/2 cup
12 packets
6 tsp.
1 1/4 tsp.
3/4 tsp.
3/4 cup
3/4 tsp.
18 packets
9 tsp.
1 3/4 tsp.
1 tsp.
1 cup
1 cup
24 packets
12
tsp.
2 1/2 tsp.
1 1/2 tsp.
2 cups
2 cups
48 packets
24
tsp.
5 1/4 tsp.
3 tsp.
Note: This chart compares 4 types of packaged Stevia (Stevia blends in
packets and in some other form such as a jar or shaker) with artificial
sweeteners that have been bulked up to equal sugar volume for volume.

Note 2: To avoid a bitter taste: Although Stevia sweetening strengths vary from
one brand to another, when you use a brand high in Steviosides, you can
achieve a sweeter taste without bitterness. This chart is based on using an
extract with over 90% Steviosides and a minimum of 30% rebaudiosde A.
Consequently, when using a pure Steviosides with less then the stated
requirements, reduce the amount of Stevia listed on the chart above by about
30% - the final product will not be as sweet, but you'll avoid the bitter taste.
Stevia Cakes & Cookies Stevia Desserts